Biggest Tip for beginners in anything is have lessons then use your new skills for real. Make sure you dance outside your classes or learn on dvd etc. Otherwise you will be learning for learnings sake. More Salsa Dance tips available at Salsa Tips
Thursday, October 19, 2006
Tuesday, October 17, 2006
Salsa Dancing makes its way into the gym. On the manic mommies website I found a reference to Zumba a new class to replace body pump, boxercise and all the other ways to dress up exercise.
This morning I took Zumba which is a combination of dances: mambo, salsa, bellydancing. What I lacked in coordination I made up for with a cute workout outfit! After all, if you are going to join the gym again, you have to go to Dick's Sporting Goods to get some new sneakers and cute little sports tops that cost a ridiculous $24 each!www.zumba.com where you can check out the moves, buy the zumbawear and train as a licenced instructor.
Monday, October 16, 2006
Just like any muscle if you exercise it, it gets strong. Same goes for relationships with your better half, your lover, best friend etc. Interestingly the article below highlights salsa dancing as a great way to exercise that muscle. See How to Build Relationship Muscle